White teeth are an essential part of a healthy, beautiful smile. However, many may face
the problem of yellowing of the teeth. Here are some effective tips to prevent yellowing of teeth

Good oral hygiene
Cleaning teeth regularly:
Brush your teeth well, focusing on hard-to-reach places.

Use a bleaching paste
Choose toothpaste that contains bleaching agents to help remove pigmentation.

Avoid colored materials
Avoid colored drinks
Reduce your intake of beverages such as tea, coffee, and soft drinks that can cause coloring.

Stay away from smoking
stop smoking
Smoking causes severe tooth staining, so it is best to abstain from this habit.

Healthy nutrition
Eat fruits and vegetables
Fresh fruits and vegetables contain natural substances that help clean teeth.

Regular visits to the dentist
Periodic inspection
Make regular visits to your dentist for professional examinations and cleanings.

Use of dental floss
Cleaning the spaces between teeth
Use dental floss to remove waste and buildup between the teeth.

Maintain hydration
Drink water regularly
Water helps stimulate the production of saliva, which plays a role in maintaining oral hygiene.

Taking care of nutrition
Avoid excessive intake of acidic substances:
Acidic substances may erode enamel and increase the chance of yellowing.

By following these tips, you can improve the health and color of your teeth and maintain a bright, beautiful smile. White teeth maintain the beauty of the smile and reflect oral health. Many people
can face the problem of yellowing teeth, but some guidelines can be followed to prevent this problem. It is recommended to brush your teeth daily using a soft toothbrush and whitening paste. Colored drinks and smoking should be avoided, as they contribute to coloring. Eating fresh fruits and vegetables promotes dental hygiene. Regular visits to the dentist contribute to a professional examination and cleaning. Using dental floss removes the buildup between the teeth. Staying away from acidic substances and careful monitoring of nutrition contributes to maintaining
tooth color. By making these tips part of your daily routine, you can boost dental health and keep your smile bright.

Arak Clinic provides distinguished medical services thanks to a professional medical team equipped with the latest technology. We guarantee you high-quality healthcare and
accurate diagnosis with personal care. Contact us today and book your appointment with the best healthcare.