What is a Mouthguard?
A mouthguard serves as a protective shield for your teeth, tongue, gums, lips, and cheeks, guarding them against potential injuries during sports activities. It can be likened to a helmet for your teeth, effectively preventing serious injuries caused by sports-related trauma.
Why do I need a Sports Mouthguard?
Accidents happen! If you or your child plays a contact sport like basketball, football, lacrosse, hockey, boxing, or soccer, a mouth guard can help protect your mouth if you experience contact with your face. Some noncontact sports like skateboarding might pose a risk of injury too and could benefit from getting a mouth guard. Chipping a tooth or having your tooth knocked out can be painful and costly. By wearing a mouth guard, you can help limit or prevent these injuries. You can also prevent nerve damage to the tooth and any soft tissue damage to the gums, lips, tongue, and inside cheeks.
What is the difference between a Mouthguard and a Nightguard?
Mouthguards protect your mouth from sports-related injuries, while night guards are worn while you sleep to help protect your teeth from bruxism or grinding your teeth. Both are excellent at protecting your mouth.
How do I get a Mouthguard?
Obtaining a mouthguard is a simple process! Dentists custom-fit mouthguards, ensuring the best fit for mouth protection. Custom mouthguards, made from special materials, offer superior comfort and protection compared to over-the-counter options. Typically, mouthguards are fitted for the upper teeth, but if you have braces, your dentist or orthodontist might suggest a mouthguard for the lower teeth as well.
How do I clean my Mouthguard?
Regularly clean your mouth guard with mild soap and cold water. Avoid using hot water, as it can cause distortion. Additionally, avoid using toothpaste, as some brands may be abrasive and damage the mouthguard’s material. Store it in a well-ventilated container to prevent the growth of bacteria.
Can children wear Sports Mouthguard?
Yes, Children engaged in sports should wear sports mouthguards to safeguard their developing teeth and prevent injuries. Custom-made mouthguards can adjust to accommodate a child’s changing dentition.
Protecting your smile is important and can be easy thanks to mouthguards! If you or your child need a mouth guard, ask your dentist at your next check-up.
