{"id":8213,"date":"2019-06-20T06:21:22","date_gmt":"2019-06-20T06:21:22","guid":{"rendered":"https:\/\/arak.clinic\/what-to-look-for-in-a-toothbrush\/"},"modified":"2019-06-20T06:21:22","modified_gmt":"2019-06-20T06:21:22","slug":"what-to-look-for-in-a-toothbrush","status":"publish","type":"post","link":"https:\/\/arak.clinic\/fr\/2019\/06\/20\/what-to-look-for-in-a-toothbrush\/","title":{"rendered":"Comment choisir une brosse \u00e0 dents?"},"content":{"rendered":"
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Comment choisir une brosse \u00e0 dents<\/h1>\n<\/div>\n<\/div>\n<\/div>\n

Ce qu'il faut rechercher dans une brosse \u00e0 dents<\/h3>\n
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  1. Pour la plupart des adultes, la t\u00eate de la brosse \u00e0 dents devrait mesurer 1\/2 pouce de large, 1 pouce de haut et avoir une poign\u00e9e suffisamment longue pour \u00eatre tenue confortablement lors du brossage des dents. Tout ce qui est plus grand peut \u00eatre difficile \u00e0 atteindre les molaires et tout ce qui est plus petit peut ne pas nettoyer correctement vos dents de mani\u00e8re efficace<\/li>\n
  2. Les brosses \u00e0 dents se d\u00e9clinent en trois vari\u00e9t\u00e9s de poils diff\u00e9rentes : souples, moyens et durs. Les poils souples en nylon sont le meilleur et le choix le plus s\u00fbr. Les poils moyens et durs peuvent en r\u00e9alit\u00e9 causer plus de tort que de bien ! Ces poils plus rigides peuvent endommager vos gencives et votre \u00e9mail, en particulier en fonction de la force avec laquelle vous vous brossez les dents.<\/li>\n
  3. Les poils peuvent \u00e9galement \u00eatre arrondis ou droits. Les poils arrondis sont plus s\u00fbrs car ils n'ont pas de bords tranchants qui peuvent endommager les gencives et ainsi augmenter vos chances d'infections et d'inflammations.<\/li>\n<\/ol>\n

    Type et texture des poils<\/h3>\n
    La premi\u00e8re \u00e9tape dans le choix d'une brosse \u00e0 dents consiste \u00e0 d\u00e9terminer le type et la texture des poils. Les poils souples sont g\u00e9n\u00e9ralement recommand\u00e9s par les dentistes car ils sont doux pour vos gencives et l'\u00e9mail des dents. \u00c9vitez d'utiliser des poils durs ou moyens, car ils peuvent endommager vos dents et vos gencives avec le temps.<\/div>\n

    Head Size of  Toothbrush<\/h3>\n

    La taille de la t\u00eate de la brosse \u00e0 dents est cruciale, car elle affecte la fa\u00e7on dont vous pouvez atteindre toutes les zones de votre bouche. Optez pour une brosse \u00e0 dents avec une t\u00eate petite \u00e0 moyenne, car elle peut facilement acc\u00e9der aux zones difficiles d'acc\u00e8s, y compris l'arri\u00e8re de vos molaires.<\/p>\n

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    Brosses \u00e0 dents \u00e9lectriques vs. brosses \u00e0 dents manuelles<\/h3>\n

    La question ancestrale : devrais-je utiliser une brosse \u00e0 dents manuelle ou \u00e9lectrique ? Il y a de nombreux avantages et inconv\u00e9nients pour chaque option. Si vous avez une dext\u00e9rit\u00e9 manuelle limit\u00e9e (ce qui est souvent le cas chez les personnes atteintes d'un handicap ou d'arthrite), les brosses \u00e0 dents \u00e9lectriques peuvent \u00eatre utiles pour \u00e9liminer la plaque dentaire. Beaucoup d'entre elles sont \u00e9quip\u00e9es de minuteurs pour vous assurer que vous vous brossez les dents pendant les deux minutes recommand\u00e9es. Certaines brosses \u00e0 dents \u00e9lectriques disposent \u00e9galement de capteurs qui vous indiquent si vous vous brossez les dents trop vigoureusement et risquez d'endommager votre \u00e9mail.<\/p>\n

    Rempla\u00e7abilit\u00e9 et durabilit\u00e9<\/h3>\n

    Les brosses \u00e0 dents doivent \u00eatre remplac\u00e9es tous les trois \u00e0 quatre mois ou plus t\u00f4t si les poils sont effiloch\u00e9s. Choisissez une brosse \u00e0 dents avec des poils indicateurs qui s'estompent avec le temps, vous rappelant quand il est temps de les remplacer.<\/p>\n

    Vous h\u00e9sitez encore?<\/h3>\n

    Une bonne r\u00e8gle de base consiste \u00e0 rechercher des brosses \u00e0 dents avec le sceau d'approbation de l'American Dental Association (ADA). Si vous ne savez toujours pas quelle brosse \u00e0 dents vous convient le mieux, demandez \u00e0 votre dentiste. Ils peuvent vous guider vers le meilleur choix pour votre sant\u00e9 bucco-dentaire.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

    Comment choisir une brosse \u00e0 dents et ce qu'il faut rechercher dans une brosse \u00e0 dents. Pour la plupart des adultes, la t\u00eate de la brosse \u00e0 dents devrait mesurer 1\/2 pouce de large, 1 pouce de haut et avoir une poign\u00e9e suffisamment longue pour \u00eatre tenue confortablement lors du brossage des dents. Tout ce qui est plus grand peut \u00eatre difficile \u00e0 atteindre les molaires et tout ce qui est plus petit peut ne pas nettoyer correctement.<\/p>","protected":false},"author":1,"featured_media":7195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[154,155,153],"tags":[],"class_list":["post-8213","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-cosmetic-dentistrytreatments","category-preventative-dentistryuncategorized","category-treatments","post_format-post-format-image"],"acf":[],"yoast_head":"\nHow to Choose a Toothbrush? - Arak Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arak.clinic\/fr\/2019\/06\/20\/what-to-look-for-in-a-toothbrush\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Choose a Toothbrush? - Arak Clinic\" \/>\n<meta property=\"og:description\" content=\"How to Choose a Toothbrush What to Look for in a Toothbrush For most adults, the head of the toothbrush should be 1\/2-inch wide, 1 inch tall, and have a long enough handle to hold comfortably while brushing your teeth. 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