Les pleurs<\/li>\n<\/ul>\n <\/p>\n
\n
Fa\u00e7ons de r\u00e9duire l'anxi\u00e9t\u00e9 dentaire<\/h3>\n Ce ne sont l\u00e0 que quelques-unes des nombreuses fa\u00e7ons dont nous pouvons vous aider \u00e0 vous sentir plus \u00e0 l'aise lors de votre rendez-vous dentaire.<\/p>\n
\nMaintenez votre routine quotidienne de soins dentaires. En vous brossant simplement les dents et en utilisant du fil dentaire chaque jour, vous pouvez contribuer \u00e0 pr\u00e9venir les probl\u00e8mes dentaires complexes, ce qui signifie moins de visites chez le dentiste.<\/li>\n La communication est essentielle ! En communiquant \u00e0 l'avance avec votre m\u00e9decin au sujet de vos pr\u00e9occupations, nous pouvons travailler ensemble pour rendre votre rendez-vous plus agr\u00e9able. Si quelque chose est inconfortable, n'h\u00e9sitez pas \u00e0 le faire savoir \u00e0 votre dentiste (vous pouvez lever la main pour lui indiquer que vous avez besoin d'une pause). Nous nous arr\u00eaterons et prendrons tout le temps n\u00e9cessaire avant de poursuivre.<\/li>\n Posez des questions. Parfois, ce qui rend une proc\u00e9dure dentaire effrayante est notre manque de compr\u00e9hension de ce qui se passe. Posez \u00e0 votre dentiste toutes les questions concernant ce qui se passera pendant votre visite, ce \u00e0 quoi vous pouvez vous attendre pendant et apr\u00e8s la proc\u00e9dure, et exprimez toutes vos inqui\u00e9tudes. Nous ferons de notre mieux pour tout expliquer afin de vous mettre plus \u00e0 l'aise.<\/li>\n La respiration concentr\u00e9e et la m\u00e9ditation peuvent aider \u00e0 r\u00e9duire votre rythme cardiaque et votre anxi\u00e9t\u00e9. Ces outils simples peuvent vous aider \u00e0 vous d\u00e9tendre pendant votre rendez-vous.<\/li>\n Si les sons des forets et des autres outils dentaires suscitent de l'anxi\u00e9t\u00e9, apportez vos \u00e9couteurs et \u00e9coutez votre musique pr\u00e9f\u00e9r\u00e9e, des podcasts ou des livres audio.<\/li>\n Occupez-vous avec une balle anti-stress ou tout autre dispositif de manipulation. Ces outils peuvent aider \u00e0 garder vos mains occup\u00e9es et \u00e0 vous distraire de ce que fait le dentiste.<\/li>\n Si les couvertures lest\u00e9es aident \u00e0 soulager votre anxi\u00e9t\u00e9, vous pouvez demander \u00e0 ce que le gilet de protection contre les rayons X soit plac\u00e9 sur vous pendant la proc\u00e9dure afin de reproduire les effets d'une couverture lest\u00e9e.<\/li>\n Amenez un membre de votre famille ou un ami. Parfois, avoir quelqu'un en qui vous avez confiance dans la salle d'examen peut vous aider \u00e0 vous sentir plus \u00e0 l'aise. Lorsque vous prenez rendez-vous, demandez s'il est possible d'amener un membre de votre famille ou un ami.<\/li>\n Si vous souffrez toujours d'une anxi\u00e9t\u00e9 dentaire extr\u00eame ou d'une phobie dentaire, votre dentiste pourrait vous prescrire des m\u00e9dicaments contre l'anxi\u00e9t\u00e9 \u00e0 prendre avant votre rendez-vous pour vous aider. Certains m\u00e9decins peuvent \u00e9galement pratiquer une s\u00e9dation consciente comme l'oxyde nitreux (gaz hilarant). Parlez \u00e0 votre dentiste pour voir si cela pourrait \u00eatre une option pour vous.<\/li>\n Sachez que peu importe depuis combien de temps vous n'avez pas consult\u00e9 de dentiste, nous sommes heureux que vous nous ayez fait confiance pour prendre soin de vous. Nous ne vous jugerons pas et ne penserons pas diff\u00e9remment de vous. Nous sommes simplement ravis de pouvoir vous aider \u00e0 \u00e9liminer tout probl\u00e8me et \u00e0 r\u00e9aliser votre sourire de r\u00eave.<\/li>\n<\/ol>\nAller chez le dentiste ne doit pas \u00eatre effrayant et g\u00e9n\u00e9rer de l'anxi\u00e9t\u00e9. Nos m\u00e9decins chez Dental Associates souhaitent vous aider \u00e0 \u00eatre exempt de douleur et heureux avec votre sourire. Prenez rendez-vous d\u00e8s aujourd'hui si vous avez des questions ou si vous souhaitez parler \u00e0 quelqu'un des options de traitement de l'anxi\u00e9t\u00e9 dentaire.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"
Si vous ressentez de l'anxi\u00e9t\u00e9 \u00e0 l'id\u00e9e de vous rendre chez le dentiste, vous n'\u00eates pas seul. Plus de 80 % des Am\u00e9ricains ont une anxi\u00e9t\u00e9 dentaire ou une phobie dentaire (odontophobie). Lorsque cette peur et cette anxi\u00e9t\u00e9 entra\u00eenent des retards ou des annulations de traitement, cela peut malheureusement devenir un cercle vicieux de douleurs dentaires, de probl\u00e8mes de sant\u00e9, d'anxi\u00e9t\u00e9 accrue et de traitements plus complexes et plus...<\/p>","protected":false},"author":1,"featured_media":7059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[157,158,153],"tags":[],"class_list":["post-8211","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-general-dentistrytreatments","category-preventative-dentistryuncategorized-general-dentistrytreatments","category-treatments","post_format-post-format-image"],"acf":[],"yoast_head":"\n
Ways to Reduce Dental Anxiety - Arak Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arak.clinic\/fr\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ways to Reduce Dental Anxiety - Arak Clinic\" \/>\n<meta property=\"og:description\" content=\"Empowering Anxiety-Free Dental Visits If you have anxiety about going to the dentist, you are not alone. More than 80% of Americans have dental anxiety or dental phobia (odontophobia). 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![](\"https:\/\/arak.clinic\/test\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-300x200.jpg\")