{"id":8211,"date":"2019-06-20T06:19:10","date_gmt":"2019-06-20T06:19:10","guid":{"rendered":"https:\/\/arak.clinic\/ways-to-reduce-dental-anxiety\/"},"modified":"2019-06-20T06:19:10","modified_gmt":"2019-06-20T06:19:10","slug":"ways-to-reduce-dental-anxiety","status":"publish","type":"post","link":"https:\/\/arak.clinic\/ar\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0642\u0644\u0642 \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f"},"content":{"rendered":"<h2>\u062a\u0645\u0643\u064a\u0646 \u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642<\/h2>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0642\u0644\u0642 \u0645\u0646 \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 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https:\/\/arak.clinic\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-1024x683.jpg 1024w, https:\/\/arak.clinic\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-768x512.jpg 768w, https:\/\/arak.clinic\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-1536x1024.jpg 1536w, https:\/\/arak.clinic\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-2048x1365.jpg 2048w, https:\/\/arak.clinic\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-600x400.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\"><\/noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-2732 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20300%20200%22%3E%3C%2Fsvg%3E\" alt width=\"300\" height=\"200\" 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600w\" data-src=\"https:\/\/arak.clinic\/test\/wp-content\/uploads\/2019\/05\/young-beautiful-young-adult-woman-getting-dental-anesthesia-300x200.jpg\"><\/p>\n<div class=\"inner-content mt-30\">\n<h3>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0642\u0644\u0642 \u0632\u064a\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u061f<\/h3>\n<p>\u0647\u0630\u0647 \u0645\u062c\u0631\u062f \u0628\u0639\u0636 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0632\u064a\u0627\u0631\u062a\u0643 \u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/p>\n<ol>\n<li>\u0627\u0633\u062a\u0645\u0631 \u0641\u064a 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\u0641\u0623\u0646\u062a \u0644\u0633\u062a \u0648\u062d\u062f\u0643. \u0623\u0643\u062b\u0631 \u0645\u0646 80\u066a \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0642\u0644\u0642 \u0623\u0648 \u0631\u0647\u0627\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0639\u0646\u062f\u0645\u0627 \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u0642\u0644\u0642 \u0625\u0644\u0649 \u062a\u0623\u062c\u064a\u0644 \u0623\u0648 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u062f\u0648\u0631\u0629 \u0645\u0641\u0631\u063a\u0629 \u062a\u0633\u0628\u0628 \u0622\u0644\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0641\u064a 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More than 80% of Americans have dental anxiety or dental phobia (odontophobia). 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When this fear and anxiety lead to delaying or canceling treatment, it can, unfortunately, spiral into a vicious cycle of dental pain, health problems, worse anxiety, [&hellip;]","og_url":"https:\/\/arak.clinic\/ar\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/","og_site_name":"Arak Clinic","article_published_time":"2019-06-20T06:19:10+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/arak.clinic\/wp-content\/uploads\/2025\/07\/photo-caucasian-man-suffers-painful-toothache-has-rotten-tooth-needs-visit-dentist-compressed-scaled-1.jpg","type":"image\/jpeg"}],"author":"pola","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"pola","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"3 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/","url":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/","name":"Ways to Reduce Dental Anxiety - Arak Clinic","isPartOf":{"@id":"https:\/\/arak.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/#primaryimage"},"image":{"@id":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/#primaryimage"},"thumbnailUrl":"https:\/\/arak.clinic\/wp-content\/uploads\/2025\/07\/photo-caucasian-man-suffers-painful-toothache-has-rotten-tooth-needs-visit-dentist-compressed-scaled-1.jpg","datePublished":"2019-06-20T06:19:10+00:00","dateModified":"2019-06-20T06:19:10+00:00","author":{"@id":"https:\/\/arak.clinic\/#\/schema\/person\/f04c69fecd4b7e579595dfdec4bce2dd"},"breadcrumb":{"@id":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/#primaryimage","url":"https:\/\/arak.clinic\/wp-content\/uploads\/2025\/07\/photo-caucasian-man-suffers-painful-toothache-has-rotten-tooth-needs-visit-dentist-compressed-scaled-1.jpg","contentUrl":"https:\/\/arak.clinic\/wp-content\/uploads\/2025\/07\/photo-caucasian-man-suffers-painful-toothache-has-rotten-tooth-needs-visit-dentist-compressed-scaled-1.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/arak.clinic\/2019\/06\/20\/ways-to-reduce-dental-anxiety\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arak.clinic\/"},{"@type":"ListItem","position":2,"name":"Ways to Reduce Dental Anxiety"}]},{"@type":"WebSite","@id":"https:\/\/arak.clinic\/#website","url":"https:\/\/arak.clinic\/","name":"Arak Clinic","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arak.clinic\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Person","@id":"https:\/\/arak.clinic\/#\/schema\/person\/f04c69fecd4b7e579595dfdec4bce2dd","name":"pola","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/arak.clinic\/#\/schema\/person\/image\/","url":"https:\/\/arak.clinic\/wp-content\/uploads\/2023\/12\/user.png","contentUrl":"https:\/\/arak.clinic\/wp-content\/uploads\/2023\/12\/user.png","caption":"pola"},"sameAs":["https:\/\/arak.clinic"],"url":"https:\/\/arak.clinic\/ar\/author\/pola\/"}]}},"_links":{"self":[{"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/posts\/8211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/comments?post=8211"}],"version-history":[{"count":0,"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/posts\/8211\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/media\/7059"}],"wp:attachment":[{"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/media?parent=8211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/categories?post=8211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arak.clinic\/ar\/wp-json\/wp\/v2\/tags?post=8211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}